Sunday, April 14, 2013

Fast away

Day one of a veggie juice fast...
I was inspired by many to cleanse my system and after watching a video about a guy that did a 60 day fast and he felt wonderful and lost tons of weight and cleared up health issues I realized my body deserves a change.
Last night I started with a carrot, garlic and parsley drink to take down my water retention.
Day 1
Mean green for breakfast
Green lemonade for mid morning
Lunch... Something with pear
Haven't decided yet.

So far I feel the weird surges in my body, I am guessing its toxins making their way thru.
I'm hoping I won't have a horrible detox... If you know me well you know I am not a junk food eater so the less junk the less funk to work out of the body.
Energy levels are a little low for now as with any change in eating your body needs to acclimate.
We shall see what comes in the next few days.
Until tomorrow...