Day one of a veggie juice fast...
I was inspired by many to cleanse my system and after watching a video about a guy that did a 60 day fast and he felt wonderful and lost tons of weight and cleared up health issues I realized my body deserves a change.
Last night I started with a carrot, garlic and parsley drink to take down my water retention.
Day 1
Mean green for breakfast
Green lemonade for mid morning
Lunch... Something with pear
Haven't decided yet.
So far I feel the weird surges in my body, I am guessing its toxins making their way thru.
I'm hoping I won't have a horrible detox... If you know me well you know I am not a junk food eater so the less junk the less funk to work out of the body.
Energy levels are a little low for now as with any change in eating your body needs to acclimate.
We shall see what comes in the next few days.
Until tomorrow...
Sunday, April 14, 2013
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